Use These 5 Natural Remedies to Fight Off Spring Allergies

At our Stafford, Va apartments, we promote healthy lifestyles and clean living. Unfortunately, for some people spring allergies are simply a fact of life. Try these natural and organic healthy spring tips to fight allergies and enjoy some time outdoors this spring.

Drink a cup of hot tea in the afternoon. The steam will open up the nasal passages and most teas have antioxidants that help [caption id=\"attachment_399\" align=\"alignright\" width=\"213\"] $\"Tea\"$ Source: Free Digital Photos[/caption] fight allergies.
An extra daily shower after spending time outdoors can also clear nasal passages with steam while rinsing pollen from your hair and body before it settles on the furniture.
Locally produced honey contains a minute amount of the same pollen that affects your allergies, building up your tolerance to reduce the effects of the allergens to your body.
Spicy foods such as horseradish, Dijon, peppers or garlic are natural decongestants that can clear a runny nose, allowing you to breathe freely instead of suffering from your allergies.
Eucalyptus oil is both antibacterial and anti-inflammatory so try putting a few drops in a hot bath to soak in to clear away your allergies.

Continue reading the blog for more healthy lifestyle tips and contact us for information about Aquia Terrace apartments.