Stay in Great Shape at Our Stafford Apartments Using Our Fitness Center
The extra holiday calories and the new year all make us think about setting some fitness goals. Fortunately, our Stafford apartments have the perfect place to keep up with your exercise schedule.[caption id=\"attachment_368\" align=\"alignright\" width=\"300\"] Source: Aquia Terrace[/caption]
Use these exercises in our fitness center to bring some fun to your workout sessions:
- Take a cue from bowling and use weights to provide a great workout. Teamed with the squats and curls that are common when bowling and you\'ll have a workout that tones your entire body.
- Dancing is a great exercise to add to your workout. After all, Zumba has become the perfect workout for many people. Five minutes of dancing provides a great aerobic exercise.
- Imitate the moves used in softball, golf, and a game of Frisbee to provide the ideal workout for your arms and core. The swinging and extension used in these games is perfect to add to your routine.
Our apartment community is packed with amenities designed to make life easier and more enjoyable. Our state-of-the-art fitness center is just one of the amenities that our residents use frequently. If you\'d like to live surrounded by fine features, contact us today for more information and to arrange for a tour.