One of the most important things you can do for yourself is to develop healthy eating habits, but it can seem like a daunting challenge if you're on a budget. Fortunately, it's not impossible - it just takes a little bit of thought. Here's a few tips on how to eat healthy on a tight budget:
Be sure to buy fresh produce when it's in season. Different fruits and vegetables are priced differently depending on the time of the year, so buy them when they are in season and then freeze them.
Keep an eye out for sales - be sure you have the savings cards offered by the local grocery stores and and keep an eye on the weekly ad circular.
Learn to love cheaper cuts of meat, especially if you have a crock pot - crock pots are great for making cheaper cuts juicy and tender.
Plan your meals ahead of time - so you're less likely to buy food on impulse.
With these tips, you should have no problem at all learning how to eat healthy on a tight budget.
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